Learn how manipulating the food on your plate can not only dramatically change your body composition but your performance as well. Our staff has many years of experience working with everyone from true beginners, to strength, team sport and physique athletes on nutrition. We love food and we love teaching people how to regain a healthy relationship with the fuel they use to get them to their goals.
More important than the knowledge itself, you will learn how to apply it in your own lifestyle and how to change your plan week to week as you stay accountable to your coach.
Coaching may be done remotely if you do not live in the Regina area. We require an initial phone/skype consultation and for you to download whatsapp for your smart phone to stay in touch
Your 12 week nutrition plan includes:
-60-90 minute initial consultation detailing our philosophy on nutrition and how it will apply to your plan
-A custom tailored food plan based on your needs, likes and lifestyle
-Weekly meetings/check ins to make sure you are accountable to your goals and your coach
- Brand: Mettle
- Product Code: 12 week nutrition
- Availability: 1