Olympic Weightlifting Seminar MAY 13TH

olympic weightlifting

Come and learn these technical lifts from exceptional coaches. Whether you are looking to get into competion, want to learn a new fun skill, improve power for sport or are a strong(wo)man looking to improve your jerk movements: this seminar is for you. All ages and skill levels are welcome. We only have 15 spots available so register soon.

Our coaches leading this seminar, David Samayoa and Corey Chandler, have over 30 years of combined experience. David is an international competitor, 2x Canadian Champion and World medalist (Bronze at University World’s in the snatch). Corey is a national medalist and a former Junior national champion. He also is a register NCCP Olympic Weightlifting coach.

These lifts can be applied to any training program to improve speed, power and athleticism. Weightlifting can be an incredibly rewarding sport career as well! You never know this could be a potentially life and lift changing day for you!

Itinerary:
Snatch 930-12 starting with classroom instruction, q and a and finishing with a snatch hands-on coaching session for all
12-1 lunch
Clean and Jerk 1-330 starting with classroom instruction, q and a and finishing with a clean-and-jerk hands-on coaching session for all

Register here: https://goo.gl/zFUHdq