Join us at Mettle for our Powerlifting Seminar and entire day of presentation from world class powerlifter and coach Mike Tuchscherer. Mike will take us through the basics of auto-regulation, RPE training, exercise selection, program modification, coaching skills and much more. Register:https://goo.gl/qMjzoJ
Attendees will receive a copy of Reactive Training Systems‘s’ new training log containing a brand new, never before released program called the Scaled Variation Program. The training log will also feature many other RTS projects and worksheets to help you customize your programming, track your training and ensure you are making continued progress.
This event will also feature a hands on training session where we will put many of these newly acquired skills into practice under Mike’s watchful eye.
0900: Coaching Skills
1000: RTS Toolkit
1100: The Training Calculator
1115: Training Session
1330: Exercise Selection
1430: Exercise Selection worksheet
1500: Program Modifications
1600: Putting it all together, Q&A
Mike Tuchscherer is the owner and founder of Reactive Training Systems as well as a current world class competitive Powerlifter. Mike himself has earned 5 medals at IPF world championships (2 bronze, 2 silver, 1 gold) and in 2009 became the first male from USA Powerlifting to win a gold medal at the World Games. In addition, he has personally coached over a dozen IPF world-level competitors, and also many intermediate level lifters who simply want to continue building strength in the midst of a busy life. This range gives Mike unique insight on getting to the core of building strength. Additionally, Mike is the author of the Reactive Training Manual, which popularized RPE based training with its easy-to-use charts.
***Take advantage of Early Bird pricing. From Oct 11th-Oct 21st pay just $150. After the 21st the price increases to $200***
Register here: https://goo.gl/qMjzoJ