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Weightlifting

Interview With 8X Team Canada Weightlifting Competitor David Samayoa

Posted on December 5, 2018January 21, 2019 by mettle
weightlifting

David Samayoa is a 3x National Weightlifting Champion and 8 time Team Canada Competitor. Click our YouTube link to hear Dave’s story on how he got into weightlifting and how he […]

Strength advice to our younger selves!

Posted on January 26, 2016January 21, 2019 by mettle
Strength Sports

Strength Sports have seen an incredible influx of growth over the past few years. We have new lifters coming into the fold all the time. This is awesome not just […]

From Gym Rat to Competitor: Why YOU should compete in Strength Sports

Posted on January 19, 2016January 21, 2019 by mettle

Today I want talk about one of the things we love most: COMPETING. What are Strength Sports you might ask? They are basically competitions designed around seeing who is the […]

Core Strength and Muscle Activation

Posted on January 19, 2016January 21, 2019 by mettle

Editor’s note: “Dr Ben” is the strongest chiropractor we know. He routinely pulls big deadlifts in the gym while simultaneously working on healing up big deadlifters in his practice. We […]

Recent Posts

  • December Prize Draw: 1 Month of FREE Morning Classes
  • Interview With 8X Team Canada Weightlifting Competitor David Samayoa
  • How I Put 100kg/220lbs On My Axle Deadlift In 9 Weeks
  • A Plethora of Deadlift Videos
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Contact Us

Address: 2301 7th Ave, Regina, SK, S4R 1C6
Email: mettleptc@gmail.com

Mettle Performance Training Centre
2301 7th Ave, Regina, SK, S4R 1C6
mettleptc@gmail.com