David Samayoa is a 3x National Weightlifting Champion and 8 time Team Canada Competitor. Click our YouTube link to hear Dave’s story on how he got into weightlifting and how he […]
Interview With 8X Team Canada Weightlifting Competitor David Samayoa
Weightlifting
“I’m not ready to compete” – Don’t be that guy or gal
“I’m not ready to compete” – Don’t be that guy or gal -Denis Labreche I have been a competitive person my entire life. From sports to video games and everything […]
Strength advice to our younger selves!
Strength Sports have seen an incredible influx of growth over the past few years. We have new lifters coming into the fold all the time. This is awesome not just […]
From Gym Rat to Competitor: Why YOU should compete in Strength Sports
Today I want talk about one of the things we love most: COMPETING. What are Strength Sports you might ask? They are basically competitions designed around seeing who is the […]
Core Strength and Muscle Activation
Editor’s note: “Dr Ben” is the strongest chiropractor we know. He routinely pulls big deadlifts in the gym while simultaneously working on healing up big deadlifters in his practice. We […]